Wednesday, August 27, 2014

Scott's Loop

Haven't timed myself for awhile but ran 30:40

Saturday, June 14, 2014

Run

Highbury Run on Trail 26:55

Bench

Bench Press 280# x1 May 2014

Monday, February 17, 2014

Squats 225x3 Bench 215x3x4 + 230x3