Work Out with Peter

CFWUx3

Lynne

BP 15-15-15-14-12
Pullups 12-10-9-9-8

Yesterday

CFWUX#

Lynne
5 rounds

BP x 155
max pullups

10 all sets but last 7
7 reps each set
just glad to do it

Lynne

Max reps in 5 rounds of Body weight bp and pullups

BP- 10-10-10-10-7
Plups-10-10-8-8-6

Lynne

Max Body Weight BP
Max Pullups

NO time limit

BP-15-11-10-8-6
Plups-17-15-12-10-8

Lynne

5 rounds max bodyweight bench and pullups

12-10-7-6-7
14-10-7-8-8

Back at it...

Yesteday I did a WOD with Steve and today I did Lynne