Happy to Be Alive
Showing posts with label
Sumo Deadlifts
.
Show all posts
Showing posts with label
Sumo Deadlifts
.
Show all posts
Monday, September 5, 2011
Monday
-Sumo Deadlifts - worked up to 215# x 3
5 rounds for time:
5x115 cleans
2 poods DB swingsx 15
25 pushups
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