Showing posts with label situps. Show all posts
Showing posts with label situps. Show all posts

Thursday, November 24, 2016

2:00 situps

Max sit-ups in 2 minutes 58

Monday, August 22, 2011

Puke Test

Did max pushup and situp workout from SEAL Experience

pushups 60, 46, 40, 32, 20
Situps 60,42, 30, 35, 18

Friday, August 21, 2009

CF Work out

CFWUx3

21-18-15-12-9-6

Pullups
situps
100' lunge walk