Wednesday, May 6, 2009

Tuesday, May 5, 2009

Plyo X

Frig that is tiring....

Monday, May 4, 2009

Touch Football

I took Sam to touch football and didn't get a chance to workout...I'll try and get to the gym in the morning.

Weekly Plan


Sunday, May 3, 2009

Kenpo P90X

Tammy and I did this workout together. I'm stiff today and was stiff yesterday too. Today is rest day.

Friday, May 1, 2009

Real Workout

Back and Legs
Ab Ripper