Run 22 minutes. Tough when you never do it.
My left bicep doesn't feel right today.
Tuesday, May 19, 2009
Monday, May 18, 2009
Back and Biceps
I thought I'd give this a shot since my left bicep has been feeling funny. It still hurts.
Sunday, May 17, 2009
Chest and Legs
Made this workout up from the parts of P90X. Good workout and felt stiff on Saturday. Up in Bala now not particularly motivated either..what will I do today? Maybe go for a walk?
Tuesday, May 12, 2009
Monday, May 11, 2009
Chest, Shoulders & Tris
Did the P90X workout and there were a lot of new moves and exercises so some of the exercises were too hard and others too easy (re: Weights). I also found some of the exercises were putting a bit of pressure on my biceps.
Sunday, May 10, 2009
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