Monday, September 30, 2013

Two Trail Runs

Adelaide and back Yesterday 30 minutes because I walked Today 24:48

Wednesday, September 18, 2013

Trail Run

20minutes...before lunch

Monday, September 16, 2013

Trail Run

Hydro Pole 30:20

Saturday, September 14, 2013

Thames River to Hydro Pole

29:31 stopped for a minute to talk to Brad Arndt

Thames River Trail to hydro Pole

30:15