Happy to Be Alive
Saturday, September 30, 2023
Deadlift Max
dead lifted 290 yesterday
Friday, September 1, 2023
TMB Workout
did my normail workout but tested for max DeadLift and got #265 by one rep
Saturday, January 21, 2023
Run & Mountain Tactical
Run 1 Mile 8:38 5:15 KM
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