Monday, October 20, 2008

CFing again



CFWUx3

Max rounds in 20 minutes

5 75# thrusters
7 hang cleans
10 SDHP

9 rounds maybe more
Posted by at

1 comment:

Steve Sheffar said...

Nice numbers. Hope you are feeling better today

Steve

October 21, 2008 at 7:32 PM

Post a Comment

Subscribe to: Post Comments (Atom)