Tuesday, November 11, 2008

300

CFWUx3

25 pullups
50 135# dead lifts
50 pushups
50 box jumps
50 knees to elbows
50 kb swings 50#
25 pullups

21:42
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1 comment:

Steve Sheffar said...

How did the 300 Feel? I haven't done this one yet.

November 15, 2008 at 9:09 AM

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