Wednesday, January 21, 2009

Update

Wednesday:
Today was a really long work day. I managed a 35 minute spin workout.

Tuesday:

Went with Jack to the Athletic Club and worked out while he worked out...
I did one mile on treadmill and a full weight workout routine.



Monday I was recovering from the flu

Sunday I had the flue

1 comment:

Steve Sheffar said...

Compared to last years trip to Algonquin I think I may be a little slower.

Nice to read your posts again.