Wednesday, March 25, 2009

P90X Chest and Back

First time
Standard Pushups 25-18
Wide Pullups 12-8
Military Pups 25-14
Rev GRP Pullups 9-7
Wide Pushups 17-14
Close Pullups 9-7
Decline Pushups 17-13
Heavy Pants 30# 10-10
Diamond Pushups 10-10
Lawn Mowers 30# 15-10
Dive Bombers 10-7
Back Flyes 20# 5-9

Abs routine-killer only did 50%

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