Sunday, March 1, 2009

SPM Workout

Got a little side tracked today so I only did my PT.

Pushups 6x30
Abs 6x30
Pullups 3x10

Did some DB MP
Curls too
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1 comment:

Steve Sheffar said...

Nice job with the seal PT. Want to play badminton this week?

March 1, 2009 at 6:21 PM

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