Today was an in between day. I'm done three weeks of P90 but didn't know what to do for this week. I decided to do 50% of Chest and Back. I sucked. I felt week, couldn't get any reps at all...but I did workout. I think my diet today was terrible and that caused the problem. I don't think I drank any water either and after this past weekend where I drank almost every day...
I'm not sure that the upcoming weeks will be any better because of heading to Hawaii.
Well...you gotta live.
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