Sunday, January 20, 2008

Good way to end the weekend


Fight Gone Bad As Prescribed!!


Wall Ball #20 - 20, 20, 20

SDLHP 75#- 18, 18, 20

20" Box Jumps-12, 12, 10

Push Press #75-20, 20, 22

Row for Cals-20, 18, 15

1 Minute Rest

Repeat two more times

Score 265

1 comment:

Steve Sheffar said...

Great score with fight gone bad. Nice effort.