Happy to Be Alive
Sunday, January 20, 2008
Good way to end the weekend
Fight Gone Bad As Prescribed!!
Wall Ball #20 - 20, 20, 20
SDLHP 75#- 18, 18, 20
20" Box Jumps-12, 12, 10
Push Press #75-20, 20, 22
Row for Cals-20, 18, 15
1 Minute Rest
Repeat two more times
Score 265
1 comment:
Steve Sheffar
said...
Great score with fight gone bad. Nice effort.
January 24, 2008 at 6:48 PM
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1 comment:
Great score with fight gone bad. Nice effort.
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