Sunday, July 15, 2007

Run Training Begins

July 13th
Ran 5 km at Sandbanks Provincial Park 25:54

July 14th
Ran 10x400m
they were probably shorter than 400 m but good workout anyway.
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1 comment:

Steve Sheffar said...

I guess I should start running eh!

July 15, 2007 at 2:42 PM

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