Sunday, July 15, 2007

Tough Workout

CFWUx2 easy on pullups

4 rounds for time:

800 m
20 pullups
20 burpees

time : 31:32
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1 comment:

Steve Sheffar said...

Good job on the workout! Looks exceptionally tough.

July 16, 2007 at 6:03 PM

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